This is the third in our Instructional Book Series. This time, Gymnastics Expert Gemma Coles covers some more advanced skills, as well as the basics of the Floor Beam.
What’s Inside: Volume 3 Floor Beam shares with you everything you need to master the essential beam skills, making this challenging piece of equipment achievable. Created primarily for those who own a gymnastics beam, or have a tape/line along the floor to follow. It walks you through basic skills such as mounts and dismounts, walk steps, chasses and bunny jumps, progressing to more advanced skills such as cartwheels, walkovers and levers. Bringing together all of the skills we also provide exciting routines for you to practice.
Age & Ability: We recommend that this book is suitable for children ages 8+
Key Skills Developed: Balance, concentration, artistic gymnastics, mounting, dismounting and linking skills together.