It may be a challenging piece of equipment but in this third "Head Over Heels About Gymnastics" instructional book, top gymnast Gemma Coles covers the more advanced floor beam skills, as well as recapping the all-important basics.
Created primarily for those who own a gymnastics beam, or who can follow a tape or line on the floor, it walks you through key disciplines - such as mounts and dismounts, walk steps, chasses and bunny jumps, progressing to more advanced moves like cartwheels, walkovers and levers. Everything you’ll require to practice and deliver a stunning routine!
- Develop key skills in balance, concentration and linking together an artistic gymnastics display
- Recommended for children aged 8+
There is a DVD that can accompany this book, available here.
We also offer other books in this range:
HOH Volume 1: Gymnastics Floor Skills Book
HOH Volume 2: Pair and Trio Balances Gymnastics Book