Whether you're a coach, PE teach, parent or even a budding gymnast yourself, this DVD contains everything you need to know about developing a range of essential Gymnastics Floor Skills.

What's Inside:

High-quality clips guide gymnasts through a multitude of Floor Skills under the expert tuition of Gemma Coles, Head Coach of Head Over Heels Gymnastics. The clips break down the skills in detail with slow-motion features for the more advanced skills. The featured gymnasts range in ability to demonstrate how these skills are achievable. This DVD forms part of the successful series of Head Over Heels Gymnastics, DVDs & Apps. An absolute must-have for anyone with an interest in gymnastics.

Age & Ability:

This edition is aimed at children aged 5+ it is a must-have for gymnasts starting our in their gymnastics career and wanting to perfect the fundamental skills.

Key Skills Developed:

Strength, flexibility, coordination, speed, confidence, improved body awareness & control.

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