Physical Preparation for Gymnastics DVD

Physical Preparation for Gymnastics DVD

Physical Preparation for Gymnastics DVD

Regular price £17.95
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Christine Still, one of Britain's most successful gymnastic coaches of all time, expertly guides you through this essential Gymnastics Conditioning DVD.

Packed with more than 70 precisely designed exercises, Christine will show you how to develop your physical preparation and improve your skills. This DVD is specifically designed to be used in conjunction with your coach - so you can focus on the most appropriate exercises for - how many and how often. Fantastic instruction from beginning to end!

  • Suitable for all levels of gymnast
  • Features a range of exercises which can be performed at home
  • DVD running time - approx 70 mins (Region 0, multi-region, PAL format)

Top: If you aren't sure how muc space you'll need for these exercises, check with your coach.

We aim to have all products sent out for next day delivery as standard and we also offer an affordable special delivery service for our National and International Teams. We quite often get asked to send products worldwide within 2-3 working days, so please ask if you want anything expedited.

We do our best to ensure all of our customers enjoy a happy shopping experience with Gymnastics Express, however if you need to return or exchange an item please send it back to us within 90 days of receiving your order. We do not charge to send out a replacement product.

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